Benefits of a Relaxing Shower

There are few things better than taking a nice relaxing shower at the end of a long, hard day. Or perhaps you like to pop in the shower in the morning to invigorate you and start your day off right. Whatever your showering style is, it’s important for you to take that alone time for yourself to unwind. Here are some of the benefits that a relaxing shower can bring:

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Improve blood circulation: Running water causes blood to rush to your skin’s surface, thus improving your circulation and and overall health. Proper blood circulation contributes to the transfer of nutrients to ample parts of your body, leaving you feeling great!

Decrease stress: Who doesn’t feel stressed at least sometimes in their life? Unwinding in your spa like shower comes with great de-stressing benefits. It brings oxygen to your brain making it easier to relax and decompress. You may want to consider adding some aromatherapy into your shower too, to really maximize your calming routine.

Increase immunity: Relaxing showers, particularly morning showers increase immunity by stimulating your body to make new white blood cells. These cells are helpful in fighting off sickness and as an added bonus, will also give you a boost of energy!

Muscle alleviation: Have you ever felt really sore after a great workout or sports game? Few things relieve muscle tension like a nice shower does. Ease your aches and pains, and wash away the tension during your tranquil shower!

Your bathroom is not just a place to get ready in the morning and evening. It can be an oasis of relaxation and de-stressing. And since the benefits of a relaxing shower are endless, what better way to enjoy them than by building your own tranquil spa-like oasis in your home? Landmark Design has been providing luxury bathroom remodels to clients in the Greenwich area for over 30 years. No matter what design you’re looking for, Landmark Design is committed to delivering superior quality and client satisfaction. To schedule a free consultation, give us a call at 203-496-3658, and don’t forget to follow us out on Facebook and Twitter, too!